Dear Sangha, As we enter this season of reflection and gratitude, I wanted to share a brief update about our Fall Appeal. Thanks to the generosity expressed at our recent fundraiser, we are already close to halfway toward our $18,000 goal for 2026. I recorded a short message to share my gratitude and to invite you into this effort as we move toward the new year. I hope you’ll take a moment to watch. To play the video, click here: https://vimeo.com/1142137720/af278a7e30?share=copy&fl=sv&fe=ci To support Assaya Sangha: https://assayasangha.app.neoncrm.com/forms/fall-appeal-2025 Thank you for your practice, your presence, and your generosity. This sangha is truly shaped by each one of you, and I am grateful we walk this path together. These funds directly support our community: Re-fund the Diversity, Inclusion, and Belonging (DIB) Fund. Increase the number of in-person and Zoom full- and half-day retreats. Continue our Dharma Series, with some offered in person. Community outreach and marketing to help people who are seeking refuge and connection find their way to Assaya Sangha. Ways to Give Credit Card: https://assayasangha.app.neoncrm.com/forms/fall-appeal-2025 Check: If you prefer to send us a Check, please make your check out to Assaya Sangha and mail it to: 17 El Rincon, Orinda, California 94563 Donor-Advised Fund: If you would like to donate from your Donor-Advised Fund (DAF), please email Katemunding@assayasangha.org for instructions and support. Again, thank you for your support. We hope to see you at the Winter Solstice event on the 21st. Wishing you all well, Kate Munding Guiding Teacher, Assaya Sangha Check this message and upcoming events in: https://mailchi.mp/assayasangha.org/november-2025-newsletter-17447678?e=ab8754a2bc
Although meditation on the breath is not the only Buddhist practice, it is often taught as a foundational one. The breath has much to share with us. As a practitioner, you already know that when you bring mindful attention to it, the breath helps gather a scattered mind into a state of easeful concentration. It can als
