Book Group

Saturday, March 14, 2026

11:00 AM to 1:00 PM

Pacific Time

taught by

Location: Sangha Sister's home

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The Assaya Sangha book group meets in person at a sangha sister's home in the East Bay (California) on the second Saturday of the month.

This month we will continue our discussion of Real Change by Sharon Salzberg. In Real Change,  Sharon Salzberg, a leading expert in Lovingkindness meditation, shares sage advice and techniques to help free ourselves from negative feelings and actions. She teaches us that meditation is not a replacement for action, but rather a way to practice generosity with ourselves and summon the courage to break through boundaries, reconnect to a movement that's bigger than ourselves, and have the energy to stay active.
Moderator: Kelly
 
Sharon Salzberg's website to purchase book:  https://www.sharonsalzberg. com/real-change

For location and details please email Sharon P (syron59@live.com).

No ongoing commitment is required and it is not necessary to read the entire book to attend.  

If you are joining us to discuss the book, please pick a passage from the book to share with the group that speaks to you or informs your life and/or practice.

Future meeting dates (2nd Saturdays):
April 11th from 11 AM - 1 PM
May 14th from 11 AM - 1 PM