Wed, Jan 06 | Zoom

Morning Meditation with Kate

This will be an ongoing daily offering during the pandemic. The format and offering may vary depending on the teacher.
Registration is Closed
Morning Meditation with Kate

Time & Location

Jan 06, 7:00 AM – 8:00 AM PST
Zoom

About the Event

This Morning Meditation is led by Kate.

Kate's Zoom Link:

https://zoom.us/j/91052033234?pwd=Nk5JeUdrR1FZbkcxVkVrc054UXBKZz09 

Meeting ID: 910 5203 3234 

Passcode: 830840

By phone:

Find your local number: https://zoom.us/u/advzKQlWaB

Meeting ID: 910 5203 3234

Passcode: 830840

These early morning sits are designed to support the Assaya community through this time of pandemic as well as help solidify a daily practice routine. The basic format is a 30 minute guided meditation followed by a group discussion/ q&a session. The guided meditations range from being mindfulness-based to more compassion focussed. All instructions and teachings offered are appropriate for all levels of meditation experience. The format may vary depending on the morning's facilitator.

Please note that each Morning Meditation teacher has a different Zoom Room. 

Registration is Closed

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