Sat, Nov 14 | Zoom

Morning Meditation with Betsy Rose

Betsy is leading the Saturday sitting this week in place of Shakthi.
Registration is Closed
Morning Meditation with Betsy Rose

Time & Location

Nov 14, 2020, 7:00 AM – 8:00 AM PST
Zoom

About the Event

This Morning Meditation is led this week by Betsy Rose in place of Shakthi.

Betsy's Zoom link:

https://zoom.us/j/96957116882?pwd=WUxFRGFDbmRrYW85U05mbXh3NkgvQT09

Meeting ID: 969 5711 6882

Passcode: 113939

By phone:

Find your local number: https://zoom.us/u/advzKQlWaB

Meeting ID: 969 5711 6882

Passcode: 113939

These early morning sits are designed to support the Assaya community through this time of pandemic as well as help solidify a daily practice routine. The basic format is a 30 minute guided meditation followed by a group discussion/ q&a session. The guided meditations range from being mindfulness-based to more compassion focussed. All instructions and teachings offered are appropriate for all levels of meditation experience. The format may vary depending on the morning's facilitator.

Registration is Closed

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