Thu, Jul 29 | Zoom

Morning Meditation and Music with Betsy Rose

Morning Meditation is an ongoing daily offering. The format and offering may vary depending on the teacher.
Morning Meditation and Music with Betsy Rose

Time & Location

Jul 29, 7:00 AM – 8:00 AM PDT
Zoom

About the Event

This Morning Meditation is led by Betsy Rose.

Betsy's Zoom link:

https://zoom.us/j/98751657527?pwd=SytmcVF5RGpLeVJ3ZXZsaUxNV1ZPZz09

Meeting ID: 987 5165 7527

Passcode: 507870

These early morning sits are designed to support the Assaya community and help solidify a daily practice routine. The basic format is a 30 minute guided meditation followed by a group discussion/ q&a session. The guided meditations range from being mindfulness-based to more compassion focussed. All instructions and teachings offered are appropriate for all levels of meditation experience. The format may vary depending on the morning's facilitator.

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