Thu, Dec 10 | Zoom

Morning Meditation and Music with Betsy Rose

This will be an ongoing daily offering during the pandemic. The format and offering may vary depending on the teacher.
Registration is Closed
Morning Meditation and Music with Betsy Rose

Time & Location

Dec 10, 2020, 7:00 AM – 8:00 AM PST
Zoom

About the Event

This Morning Meditation is led by Betsy Rose.

Betsy's Zoom link:

https://zoom.us/j/99450972547?pwd=T2xEVXRVc21hb1VqT01EbUlybzFaZz09

Meeting ID: 994 5097 2547

Passcode: 904318

By phone: 

Find your local number: https://zoom.us/u/advzKQlWaB

Meeting ID: 994 5097 2547

Passcode: 904318

These early morning sits are designed to support the Assaya community through this time of pandemic as well as help solidify a daily practice routine. The basic format is a 30 minute guided meditation followed by a group discussion/ q&a session. The guided meditations range from being mindfulness-based to more compassion focussed. All instructions and teachings offered are appropriate for all levels of meditation experience. The format may vary depending on the morning's facilitator.

Registration is Closed

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