Thu, Apr 30 | Zoom

Morning Meditation and Music with Betsy Rose

This will be an ongoing daily offering while shelter-in-place is in effect. The format and offering may vary depending on the teacher.
Registration is Closed
Morning Meditation and Music with Betsy Rose

Time & Location

Apr 30, 2020, 7:00 AM – 8:00 AM PDT
Zoom

About the Event

These early morning sits are designed to support the Assaya community through this time of pandemic as well as help solidify a daily practice routine. The basic format is a 30 minute guided meditation followed by a group discussion/ q&a session. The guided meditations range from being mindfulness-based to more compassion focussed. All instructions and teachings offered are appropriate for all levels of meditation experience. The format may vary depending on the morning's facilitator 

Registration is Closed

Share This Event