Thu, Jul 30 | Zoom

Morning Meditation and Music with Betsy Rose

This will be an ongoing daily offering while shelter-in-place is in effect. The format and offering may vary depending on the teacher.
Registration is Closed
Morning Meditation and Music with Betsy Rose

Time & Location

Jul 30, 2020, 7:00 AM – 8:00 AM PDT
Zoom

About the Event

These early morning sits are designed to support the Assaya community through this time of pandemic as well as help solidify a daily practice routine. The basic format is a 30 minute guided meditation followed by a group discussion/ q&a session. The guided meditations range from being mindfulness-based to more compassion focussed. All instructions and teachings offered are appropriate for all levels of meditation experience. The format may vary depending on the morning's facilitator 

Betsy's Zoom link:

https://zoom.us/j/92414679658?pwd=eTJYa3lYQWRYWkNsWENrWXNQaGhSdz09

Meeting ID: 924 1467 9658

Password: 665898

Registration is Closed

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