Thu, May 07 | Zoom

Morning Meditation and Music with Betsy Rose

This will be an ongoing daily offering while shelter-in-place is in effect. The format and offering may vary depending on the teacher.
Registration is Closed
Morning Meditation and Music with Betsy Rose

Time & Location

May 07, 2020, 7:00 AM – 11:00 AM PDT
Zoom

About the Event

These early morning sits are designed to support the Assaya community through this time of pandemic as well as help solidify a daily practice routine. The basic format is a 30 minute guided meditation followed by a group discussion/ q&a session. The guided meditations range from being mindfulness-based to more compassion focussed. All instructions and teachings offered are appropriate for all levels of meditation experience. The format may vary depending on the morning's facilitator 

Zoom Link:

https://zoom.us/j/222616717?pwd=Z3hPZ0gwWVl1dHN3NytrL1k0Vkp3QT09

Meeting ID: 222 616 717

Password: 019673

Registration is Closed

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