Sunday, October 22, 2023
10 am - 4 pm PT
Join us in person or on Zoom
10 am - 4 pm PT
Join us in person or on Zoom
Join us for a day of guided meditations, Dharma talks, mindful movement, and music in the beautiful setting of Gyuto Foundation, a Tibetan meditation center in the Richmond hills. Guided by Dharma teachers Kate Munding and Eve Decker with Yoga teacher Shakthi Ganeshan.
Schedule for the Day
10:00 -10:45 am – Welcome/ Introduction to the Day and Teaching and Sit.
10:45 – 11:15 am – Walking Practice.
11:15 – 11:45 am – Meditation with Teaching
11:45 am – 12:15 pm - Chair Yoga / Walking practice - Shakthi
12:15 – 12:30 pm – Short Instruction on Eating or Small Group Discussions
12:30 – 1:15 pm - Lunch
1:15 -1:45 pm – Teaching and Group Walking Pactice (Thich Nhat Hanh inspired)
1:45 – 2:15 pm– Meditation with Teaching - Eve
2:15 – 3:00 pm – Mat Yoga / Walking Practice -Shakthi
3:00 – 4:00 pm – Teaching, Singing/Music, Group Check-ins, End with a Song.
4:00 Closing & Dedication of Merit
All proceeds will go to benefit Assaya Sangha, a women’s meditation community based in the East Bay.
All are welcome! All people regardless of race, religion, gender or sexual identity are invited. No one is left out of this wonderful developing community of seekers. Pre-registration is helpful and recommended. Walk-in registration will be available.
EVENT LOCATION
Gyuto Foundation
6401 Bernhard Ave
Richmond, CA 94805
Free Parking on site. Carpool is available, click here to sign up: Passenger OR Driver
WHAT TO BRING:
DANA DONATIONS TO SUPPORT OUR COMMUNITY
OUR FUNDRAISING GOAL FOR THIS EVENT IS $6,000.
Assaya Sangha's fundraising events help us cover the gap between our overhead expenses and the donations we collect throughout the year. The money collected from this event will go toward in-person rental space, the Diversity-Inclusion-Belonging Fund, and the Guest Teacher Fund.
BEYOND OUR DREAMS:
If we go beyond the $6,000 goal, you will be helping us expand our offering to include deeply-needed daylong retreats. If we raise $3,000 or more over the goal, you are helping us secure our own dedicated space in the San Francisco East Bay.
SUGGESTED DONATION:
Schedule for the Day
10:00 -10:45 am – Welcome/ Introduction to the Day and Teaching and Sit.
10:45 – 11:15 am – Walking Practice.
11:15 – 11:45 am – Meditation with Teaching
11:45 am – 12:15 pm - Chair Yoga / Walking practice - Shakthi
12:15 – 12:30 pm – Short Instruction on Eating or Small Group Discussions
12:30 – 1:15 pm - Lunch
1:15 -1:45 pm – Teaching and Group Walking Pactice (Thich Nhat Hanh inspired)
1:45 – 2:15 pm– Meditation with Teaching - Eve
2:15 – 3:00 pm – Mat Yoga / Walking Practice -Shakthi
3:00 – 4:00 pm – Teaching, Singing/Music, Group Check-ins, End with a Song.
4:00 Closing & Dedication of Merit
All proceeds will go to benefit Assaya Sangha, a women’s meditation community based in the East Bay.
All are welcome! All people regardless of race, religion, gender or sexual identity are invited. No one is left out of this wonderful developing community of seekers. Pre-registration is helpful and recommended. Walk-in registration will be available.
EVENT LOCATION
Gyuto Foundation
6401 Bernhard Ave
Richmond, CA 94805
Free Parking on site. Carpool is available, click here to sign up: Passenger OR Driver
WHAT TO BRING:
- We'll be practicing inside and outside.
- Bring a lunch and water bottle.
- Bring walking shoes, sunscreen, comfortable clothing and a shawl or blanket.
- Baked goods and tea will be available for Dana donation as part of the fundraiser.
DANA DONATIONS TO SUPPORT OUR COMMUNITY
OUR FUNDRAISING GOAL FOR THIS EVENT IS $6,000.
Assaya Sangha's fundraising events help us cover the gap between our overhead expenses and the donations we collect throughout the year. The money collected from this event will go toward in-person rental space, the Diversity-Inclusion-Belonging Fund, and the Guest Teacher Fund.
BEYOND OUR DREAMS:
If we go beyond the $6,000 goal, you will be helping us expand our offering to include deeply-needed daylong retreats. If we raise $3,000 or more over the goal, you are helping us secure our own dedicated space in the San Francisco East Bay.
SUGGESTED DONATION:
- $45 - $200 = Supports the continuation of our wonderful programs.
- $250 - $500 = Supports the growth of new programs and a dedicated space.
- No one is turned away due to lack of funds.
- Any donation amount is received with gratitude.